Lamb`s Lettuce Drink with Tomato

Summary

Ingredients

• 3 handfuls lamb`s lettuce
• 1 tomato (s)
• Buttermilk
• water
• 1 tablespoon walnut oil
• salt and pepper

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Instructions

1. Put all ingredients in a tall container and mix well with the hand blender.
2. The amount of liquid in buttermilk and / or water can be adjusted as desired or replaced by other things - depending on your taste.
3. I used buttermilk and not yoghurt or quark because buttermilk contains the least amount of fat and sugar. In return, there is a dash of walnut oil for the unsaturated fats.