Lamb`s Lettuce with Beluga Lentils and Lukewarm Sweet Potatoes
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Cook Time | 30 mins |
| Total Time | 45 mins |
| Course | Salad |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 150 g lamb`s lettuce, washed
- 700 g sweet potato (s), (for the lower-calorie variant normal potatoes)
- 150 g belua lentils or mountain lentils
- salt and pepper
- 2 tablespoon rapeseed oil
- Cayenne pepper
- 1 cup whole milk yogurt or .5%
- 1 tablespoon mustard, medium hot
- honey to taste
- 1 bunch chives, cut into small pieces
Print Recipe
Pin Recipe Instructions
- Cook the lentils in salted water for 25-30 minutes until they are al dente.
- In the meantime, peel the sweet potatoes, cut them into eighths and season with 1 tablespoon of oil, salt and cayenne pepper to taste. Bake in the oven preheated to 200 ° C on the middle shelf for about 20 - 25 minutes.
- Mix the yoghurt with the mustard, the chives, salt, pepper, 1 tablespoon of oil (you can also leave out!) And honey, depending on your taste. Mix this sauce with the drained lentils and add to the washed lamb`s lettuce. Mix in briefly. Serve with the still warm sweet potatoes.
- The dish can alternatively be served with normal potatoes, e.g. triplets. Then season them with sea salt and rosemary, for example.
- This dish can also be served as a light starter with halved amount!
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