LC Banana Chocolate Brownies with Kidney Beans

Summary

Ingredients

• 1 can kidney beans
• 3 egg (s)
• 1 banana (s), as ripe as possible
• 50 g almonds, chopped
• 10 g chia seeds
• 0.5 ½ pack baking powder
• 4 tablespoon baking cocoa
• 3 tablespoon oil
• 75 g xylitol (suar substitute)
• 1 teaspoon vanilla paste, or vanilla flavor
• 75 g chocolate, dark, 85% or more

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Instructions

1. Preheat the oven to 200 ° C.
2. Crush all ingredients, except for the chocolate, in a mixer or with a hand blender until you get a homogeneous dough. Use a knife or cleaver to cut the chocolate into small pieces and lift them up.
3. Put everything in a baking dish or alternatively in a small cake tin.
4. Bake at 200 ° C for approx. 18 - 20 minutes.