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Light Fish Dish from Oven

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 400 g fish fillet (s), e.., Cod, saithe, etc.
  • 2 onion (s), preferably red
  • 200 ml white wine
  • 2 bay leaves
  • 4 carnation (s)
  • 0.5 ½ lemon (s), add the juice
  • salt and pepper
  • Fat, for the shape
Light Fish Dish from Oven
Light Fish Dish from Oven

Instructions

  1. Lightly grease a baking dish and cut the onions into rings. Place the bay leaves and cloves on top and pour the white wine over them. Drizzle the lightly salted and peppered fish fillets with lemon juice and place on the onions.
  2. Cook in a preheated oven (top and bottom heat) at 225 ° C for approx. 30 minutes. If the pieces of fish are very thick, the cooking time can be longer.
  3. I also have rice and a colorful salad.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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