Light Wok Vegetables

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Side Dish
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 m. Eggplant (s)
  • 1 zucchini
  • 3 medium carrot (s)
  • 500 mushrooms, fresh
  • 5 teaspoon, heaped soy sauce
  • 3 tablespoon oil
Light Wok Vegetables
Light Wok Vegetables

Instructions

  1. Wash and peel the vegetables, cut the aubergine into slices. Cut the zucchini into cubes or slices, cut the mushrooms into slices. Cut the carrots into cubes or slices.
  2. Heat the oil in a wok or pan. First add the carrots (as they are a bit harder than the other varieties) then add the zucchini and aubergine, and finally the mushrooms. After about 3-5 minutes add the soy sauce and stir.
  3. Ideal as a side dish or main course, if you like, you can refine the vegetables with yogurt or creme fraiche.

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