Lingonberry Mustard Dip
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Sauce |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 150 g low-fat quark
- 150 g yourt, 3.8% fat
- 1 tablespoon linseed oil
- 1 teaspoon, heaped mustard, medium hot
- 3 teaspoons, heaped wild cranberries from the jar
- 0.5 teaspoon ½ herbal salt
- Pepper, freshly ground
- 1 tablespoon parsley, chopped
Print Recipe
Pin Recipe Instructions
- Mix the low-fat quark with the yoghurt, mustard, lingonberries and linseed oil until smooth. Season with the herb salt and a little pepper. Wash the parsley, shake well dry, chop and stir into the quark. If necessary, season again with a little salt and pepper.
- The dip tastes very good with raw vegetables such as cucumber, paprika, kohlrabi, carrots or radishes.
- Note: Linseed oil is rich in valuable omega-3 fatty acids.
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