Low Carb Buns

by Editorial Staff

Summary

Prep Time 5 mins
Cook Time 1 hr
Total Time 1 hr 5 mins
Course Baking
Cuisine European
Servings (Default: 1)

Ingredients

  • 150 g low-fat quark
  • 3 egg (s)
  • 0.5 ½ pack baking powder
  • 1 pinch (s) salt
  • 50 g chia seeds
  • 50 g flaxseed, crushed
  • 25 g psyllium husks
  • 15 g wheat bran
Low Carb Buns
Low Carb Buns

Instructions

  1. Preheat the oven to 150 ° C circulating air
  2. Mix the quark, eggs, baking powder and salt with a hand mixer to a smooth mass. Add the remaining ingredients and stir thoroughly. Form 4 dumplings from this with damp hands, place on baking paper and press into small flatbreads.
  3. Cut into the rolls and, if necessary, sprinkle with sunflower seeds or similar. Bake at 150 ° C for one hour.
  4. You don`t have to save with the salt. Fried onions in the batter also give the whole thing a fine taste.

Also Like

Low Carb Bun Ring

The perfect low carb bun ring recipe with a picture and simple step-by-step instructions. More...

Protein Buns Low Carb

The perfect protein buns low carb recipe with a picture and simple step-by-step instructions. More...

Low Carb Bun with Chia and Cheese

The perfect low carb bun with chia and cheese recipe with a picture and simple step-by-step instructions. More...

Low Carb Bun with Potato Fiber

The perfect low carb bun with potato fiber recipe with a picture and simple step-by-step instructions. More...

Low Carb Burger Bun `Oopsies`

The perfect low carb burger bun `oopsies` recipe with a picture and simple step-by-step instructions. More...

Low Carb Gold Flaxseed Buns

The perfect low carb gold flaxseed buns recipe with a picture and simple step-by-step instructions. More...

Mediterranean Low Carb Burger Buns

The perfect mediterranean low carb burger buns recipe with a picture and simple step-by-step instructions. More...

Microwave Low Carb Burger Buns

The perfect microwave low carb burger buns recipe with a picture and simple step-by-step instructions. More...

Maddy`s Low Carb Mozzarella Buns

The perfect maddy`s low carb mozzarella buns recipe with a picture and simple step-by-step instructions. More...

Almond Soy Buttermilk Buns Low Carb

The perfect almond soy buttermilk buns low carb recipe with a picture and simple step-by-step instructions. More...

Low Carb Bagel

The perfect low carb bagel recipe with a picture and simple step-by-step instructions. More...

Low Carb Bread

The perfect low carb bread recipe with a picture and simple step-by-step instructions. More...

Low-carb Bread

The perfect low-carb bread recipe with a picture and simple step-by-step instructions. More...

Low Carb Burger

The perfect low carb burger recipe with a picture and simple step-by-step instructions. More...

Low Carb Cereal

The perfect low carb cereal recipe with a picture and simple step-by-step instructions. More...

Low Carb Cheesecake

The perfect low carb cheesecake recipe with a picture and simple step-by-step instructions. More...

Low Carb Cocoa

The perfect low carb cocoa recipe with a picture and simple step-by-step instructions. More...

Low-carb Curd

The perfect low-carb curd recipe with a picture and simple step-by-step instructions. More...

Low-carb Gnocchi

The perfect low-carb gnocchi recipe with a picture and simple step-by-step instructions. More...

Low Carb Gnocchi

The perfect low carb gnocchi recipe with a picture and simple step-by-step instructions. More...

Comments for "Low Carb Buns"