Low Carb Cauliflower Tarte Flambée

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 30 mins
Total Time 1 hr 20 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 cauliflower
  • 3 egg (s)
  • 400 g Gouda or Emmentaler
  • salt and pepper
  • 200 g crème fraîche, alternatively sour cream
  • 1 red pepper (s)
  • 100 g ham
Low Carb Cauliflower Tarte Flambée
Low Carb Cauliflower Tarte Flambée

Instructions

  1. Wash the cauliflower, cut out the stalk and, ideally, roughly grate the florets with a food processor. Coarsely grate the cheese at the same level. Mix the cauliflower, eggs and about 3/4 of the cheese with a spoon and season with salt.
  2. Cover a round baking sheet with parchment paper, distribute half of the mixture on the sheet and press down. Bake the dough in the preheated oven at 180 degrees for 20 minutes. Important: then remove the tarte flambée base and turn it onto a baking tray so that the relatively moist dough can evaporate. Let the dough cool down. Bake a second base with the rest of the mixture.
  3. Cut the peppers into small strips, toss the ham according to your preference or cut it into medium-sized strips.
  4. If you are really hungry, you can take the cooler floor after 15 minutes and continue working with it. Otherwise you will get a better result when the floor has cooled down.
  5. Brush the cold base with crème fraîche, garnish with paprika and ham and pour a little of the remaining cheese over it. Bake the tarte flambée in 10 minutes at approx. 180 degrees.
  6. The base is still very moist and brittle compared to a normal pizza base, so be careful when arranging it.

Also Like

Low-carb Tarte Flambée

The perfect low-carb tarte flambée recipe with a picture and simple step-by-step instructions. More...

Low Carb Keto Tarte Flambée

The perfect low carb keto tarte flambée recipe with a picture and simple step-by-step instructions. More...

Low-carb Tarte Flambée Vegetarian

The perfect low-carb tarte flambée vegetarian recipe with a picture and simple step-by-step instructions. More...

Low Carb Keto Tarte Flambée Rolls

The perfect low carb keto tarte flambée rolls recipe with a picture and simple step-by-step instructions. More...

Low Carb Cauliflower Muffins

The perfect low carb cauliflower muffins recipe with a picture and simple step-by-step instructions. More...

Low-carb Cauliflower Sotto

The perfect low-carb cauliflower sotto recipe with a picture and simple step-by-step instructions. More...

Low Carb Cauliflower and Asparagus Casserole

The perfect low carb cauliflower and asparagus casserole recipe with a picture and simple step-by-step instructions. More...

Low Carb Cauliflower and Peanut Curry

The perfect low carb cauliflower and peanut curry recipe with a picture and simple step-by-step instructions. More...

Low Carb Cauliflower Bomb with Cheese

The perfect low carb cauliflower bomb with cheese recipe with a picture and simple step-by-step instructions. More...

Low Carb Cauliflower Pizza Base

The perfect low carb cauliflower pizza base recipe with a picture and simple step-by-step instructions. More...

Spicy Cauliflower Steaks – Low Carb

The perfect spicy cauliflower steaks – low carb recipe with a picture and simple step-by-step instructions. More...

Tarte Flambée

The perfect tarte flambée recipe with a picture and simple step-by-step instructions. More...

Low Carb Cauliflower Rice – Basic Recipe

The perfect low carb cauliflower rice – basic recipe recipe with a picture and simple step-by-step instructions. More...

Low Carb Chicken and Cauliflower Rice Pan

The perfect low carb chicken and cauliflower rice pan recipe with a picture and simple step-by-step instructions. More...

Low Carb Quiche with Ham, Cauliflower and Broccoli

The perfect low carb quiche with ham, cauliflower and broccoli recipe with a picture and simple step-by-step instructions. More...

Mushrooms with Tarte Flambée Filling – Just Tarte Flambée

The perfect mushrooms with tarte flambée filling – just tarte flambée recipe with a picture and simple step-by-step instructions. More...

Cauliflower Tart

The perfect cauliflower tart recipe with a picture and simple step-by-step instructions. More...

Greek Tarte Flambée

The perfect greek tarte flambée recipe with a picture and simple step-by-step instructions. More...

Leek – Tarte Flambée

The perfect leek – tarte flambée recipe with a picture and simple step-by-step instructions. More...

Leek Tarte Flambée

The perfect leek tarte flambée recipe with a picture and simple step-by-step instructions. More...

Comments for "Low Carb Cauliflower Tarte Flambée"

Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.

Disable Ad block to get all the secrets. Once done, hit any button below