Low-carb Chocolate Spread Made from Silken Tofu

Summary

Ingredients

• 200 g silken tofu
• 15 g cocoa powder, low calorie
• 15 g protein powder (Cookies & Cream protein powder)
• 5 drops flavor (vanilla or baking flavor)
• 1 g konjac flour
• 2 teaspoons liquid sweetener
• 1 splash lemon or lime juice

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Instructions

1. Puree the silken tofu. Add sweetener, flavor and lemon juice. Mix in protein powder, cocoa and konjac flour one after the other with a whisk. Mix well so that no lumps form.
2. Tastes great as a spread or diluted with a little yoghurt as a dip for pancakes.