Low-carb Minced Meat Casserole

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 50 mins
Total Time 1 hr 20 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 3 bell pepper (s)
  • 2 carrot (s)
  • 500 g tomatoes, passed
  • 2 cloves garlic)
  • 1 onion (s)
  • 500 g minced meat
  • some beef stock powder
  • some marjoram
  • some oregano
  • salt and pepper
  • some olive oil for frying
  • 200 g cheese, rated, e.., Gouda, Edam, ratin cheese
Low-carb Minced Meat Casserole
Low-carb Minced Meat Casserole

Instructions

  1. Chop the onion and garlic and fry with olive oil. Then add the minced meat and fry it. Add the vegetables and fry them briefly. Add the tomatoes and season with marjoram, oregano, salt, pepper and paprika powder. Let simmer for about 10 minutes.
  2. Then put it in a baking dish and bake it with the grated cheese at 160 ° C with hot air for about 40 minutes in the oven until a nice cheese crust can be seen.
  3. A mixed salad goes very well with it.
  4. Tip: For people who do not want to eat purely low-carb, side dishes such as bulgur, rice etc. are of course also suitable.

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