Low-carb Pepper-zucchini Pan
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Total Time | 25 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 bell pepper (s)
- 1 medium onion (s)
- 1 zucchini
- 2 cup water, hot (approx. 50 ml)
- 2 teaspoon, heaped tomato paste
- 2 teaspoons, heaped vegetable broth
- salt and pepper
- Paprika powder
- olive oil
Print Recipe
Pin Recipe Instructions
- Wash the peppers and zucchini and cut into small strips. Peel the onion and dice it a little coarser.
- Heat a pan. Fry the onions in a little olive oil until they turn brown. Fry the pepper strips. After about 5 minutes add the zucchini and fry for 5 minutes. Deglaze with about 2 cups of hot water. Add tomato paste and broth. Let simmer until the vegetables reach the desired consistency. Season to taste and serve.
- I like to eat basmati rice with it.
- Approx. 160 Kcal per serving.
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