Low Carb Vegetable Pan Bolognese Art

Summary

Ingredients

• 150 g round beef or veetarian round beef
• 1 can tomatoes, chunky
• 1 small zucchini, green
• 120 g mushrooms or Eerline, fresh
• 1 shot red wine
• some salt and pepper
• 1 teaspoon herbs Provence
• some garlic
• some olive oil
• 2 tablespoon parmesan, freshly grated
• 1 small onion (s), optional

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Instructions

1. Wash the zucchini, halve lengthways and cut into slices. If necessary, clean the mushrooms and cut them into slices.
2. Fry the minced beef in a pan without fat, season with a finely chopped onion if desired, then with salt, pepper and herbs and add the tomatoes. Add garlic, garlic or Society Garlic salt (in my recipes), red wine and olive oil. The cut vegetables, including other things, such as B. paprika, eggplant, etc. possible to add and let everything stew for about 15 minutes (depending on the desired firmness).
3. Put on a plate, sprinkle with parmesan and decorate with basil if necessary. Vegetarians can e.g., use my vegetarian minced meat (in my recipes). However, this should be specially prepared in a pan and only added at the end.