Low-fat Baked Eggplants with Cucumber and Mint Yogurt
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Cook Time | 25 mins |
| Total Time | 45 mins |
| Course | Sauce |
| Cuisine | European |
| Servings (Default: 2) |
Ingredients
- 2 eggplant (s)
- 2 cloves garlic
- 250 g yourt
- 1 sprig mint
- 1 cucumber (s)
- oil
- salt and pepper
Print Recipe
Pin Recipe Instructions
- Rinse the aubergines and cut in half lengthways. Cut the flesh crosswise about 1 cm deep with a knife and lightly salt.
- Peel off the garlic cloves and cut into very thin slices. Put these in the cutouts of the aubergines. Distribute about 1/2 clove of garlic evenly in the incisions of each aubergine half.
- Preheat the oven to 200 ° C top / bottom heat. Line a baking sheet with parchment paper and drizzle with a little oil. Place the aubergine halves with the cut side facing down on the baking paper and place in the hot oven for about 20-25 minutes.
- Rinse and peel the cucumber. Then coarsely grate the cucumber with a grater. Salt the mixture a little and let stand for about 10 minutes. Then drain off the cucumber water.
- Rinse the mint, pat dry and pluck the leaves from the stems. Cut the mint leaves into small pieces and add to the cucumber mixture. Then mix the yogurt with the cucumber and mint mixture and season with salt and pepper.
- Place the finished aubergines on plates and serve with the cucumber and mint yoghurt.
- Serve with freshly baked bread.
Also Like
The perfect eggplant dip, low in fat recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat gratinated eggplant recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat stewed cucumbers recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat strawberry yogurt recipe with a picture and simple step-by-step instructions. More...
`Low Fat` Chocolate Cupcakes with Light Mint Frosting
The perfect `low fat` chocolate cupcakes with light mint frosting recipe with a picture and simple step-by-step instructions. More...
The perfect kale – low in fat recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat croissants recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat fries recipe with a picture and simple step-by-step instructions. More...
The perfect low fat fries recipe with a picture and simple step-by-step instructions. More...
The perfect low fat muffins recipe with a picture and simple step-by-step instructions. More...
The perfect low fat shake recipe with a picture and simple step-by-step instructions. More...
The perfect low-fat tiramisu recipe with a picture and simple step-by-step instructions. More...
The perfect low fat waffles recipe with a picture and simple step-by-step instructions. More...
The perfect tzatziki, low in fat recipe with a picture and simple step-by-step instructions. More...
Baked Eggplant with Tahini Yogurt
The perfect baked eggplant with tahini yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect eggplant in yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect eggplant yogurt recipe with a picture and simple step-by-step instructions. More...
The perfect cookie dough (low-fat) recipe with a picture and simple step-by-step instructions. More...
The perfect fruity and low-fat milkshake recipe with a picture and simple step-by-step instructions. More...
The perfect healthy breakfast, low fat recipe with a picture and simple step-by-step instructions. More...
Comments for "Low-fat Baked Eggplants with Cucumber and Mint Yogurt"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|