Salads

Mandarin Salad

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 80 g poultry meat (fillet)
  • salt
  • pepper
  • 0.5 teaspoon ½ vegetable oil
  • 60 g wheat, cooked Ebly (oriinal tender wheat)
  • 2 teaspoons lemon juice
  • 100 g peas
  • 80 g mandarin (s)
  • 60 g yourt, low-fat
  • 2 teaspoons mayonnaise, 0% fat
  • Curry powder
  • Chives or parsley
Mandarin Salad
Mandarin Salad

Instructions

  1. Salt and pepper the poultry fillet and fry in the oil. Heat the wheat with lemon juice and let it steep briefly. Drain the peas and tangerines and collect some juice (tangerines).
  2. Yogurt and mayonnaise with 2 tablespoon. Mix the tangerine juice, season with salt and curry, add the herbs and mix with the salad ingredients.
  3. For all WW-fans: one serving has 5 P!
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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