Salads

Mango and Avocado Salad with Strips Of Chicken, Arugula and Tomatoes

by Editorial Staff

Summary

Prep Time 20 mins
Total Time 20 mins
Course Salad
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 mango (s)
  • 2 avocado (s)
  • 250 g cocktail tomatoes
  • 200 g rocket
  • 1 tablespoon lemon juice
  • 2 tablespoons oil
  • 350 g chicken breast, skinless and boneless
  • some salt and pepper

For the dressing:

  • 2 tablespoon lemon juice
  • 2 tablespoon orange juice
  • 4 tablespoon olive oil
  • 1 tablespoon mustard
  • some salt and pepper
Mango and Avocado Salad with Strips Of Chicken, Arugula and Tomatoes
Mango and Avocado Salad with Strips Of Chicken, Arugula and Tomatoes

Instructions

  1. Peel the mango, thinly slice the flesh from the stone and then cut into cubes. Halve the avocados, remove the stone, scrape the pulp out of the skin with a tablespoon and cut into small pieces. Drizzle the pieces with lemon juice to keep them from discoloring.
  2. Cut the chicken breast into strips, season with salt and pepper, fry briefly in the oil and then set aside. Wash the rocket and wash the tomatoes and cut in halves or quarters.
  3. Gently mix the tomatoes, rocket, mango, avocado and chicken breast together in a bowl. For the dressing, beat all the ingredients together and pour over the salad before serving.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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