Mediterranean Chicken Breast Fillet

Summary

Ingredients

• 2 tablespoon olive oil
• 1 tablespoon tomato paste
• 1 tablespoon balsamic vinegar reduction
• 1 teaspoon sugar
• 4 tomato (s), dried in oil
• 1 tablespoon. Herbs Provence, dried
• 1 clove garlic, cut
• 250 g chicken breast fillet (s), cut into strips
• 1 onion (s), cut into thin half rings
• 5 cocktail tomatoes, quartered
• 1 tablespoon, leveled turmeric
• salt and pepper

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Instructions

1. Remove the tendon from the chicken fillets. Dice the dried tomatoes and sprinkle with the Provence herbs.
2. Caramelize the oil, tomato paste, balsamic vinegar and sugar in a pan. Add the dried tomatoes and the garlic, over a medium heat for 3 minutes. swing through. Add the fillets and cook for another 3min. roast meat. Salt and pepper.
3. Add the onion and cook for another 2 minutes. roast meat. Add the cocktail tomatoes, fold in, take off the stove and only have another 2 minutes. let go.
4. In the meantime, cook the rice in salted water with the turmeric, pour off and serve the fillets on top. If you don`t have turmeric on hand: Is only for the color, you can leave it out.