Salads

Mediterranean Chickpea Salad

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Salad
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 large can chickpeas (800 g)
  • 1 onion (s), red
  • 1 zucchini
  • 1 bell pepper (s)
  • 1 chilli pepper (s), fresh red
  • 0.5 ½ bunch parsley, smooth
  • 250 g sheep cheese, creamier
  • 3 tablespoon vinegar (red wine vinegar)
  • 6 tablespoon olive oil
  • sugar
  • Lemon juice
  • salt
  • Olive oil for frying
Mediterranean Chickpea Salad
Mediterranean Chickpea Salad

Instructions

  1. Mix the vinegar, olive oil, sugar, lemon juice and salt into a salad sauce.
  2. Meanwhile, drain the chickpeas in a colander. Mix the drained chickpeas with the vinaigrette in a bowl. Then cut the red onion into narrow semicircles and the chilli pepper into very fine strips and add.
  3. Cut the zucchini into slices and the peppers into strips, fry both in olive oil, the zucchini can be nicely browned, the peppers should only be fried until they are slightly translucent. During the roasting process, cut the sheep`s cheese into cubes and fold into the cherry pea mixture. Roughly chop the parsley.
  4. Now stir in the fried vegetables and add the parsley. Finally, season everything again with lemon juice and salt.
  5. Suitable for 2 people as a main course or for 4 people as a side dish. It goes well with flatbread.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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