Salads

Mediterranean Salad with Chickpeas

by Editorial Staff

Very fresh and hearty salad with boiled chickpeas and vegetables.

Summary

Cook Time20 mins
Total Time20 mins
CourseSalad
Servings (Default: 2)

Mediterranean Salad with Chickpeas Ingredients

  • Tomato – 1 pc.
  • Cucumber – 1 pc.
  • Bulgarian pepper – 1 pc.
  • Red onion – 0.5 pcs.
  • Boiled chickpeas – 200 g

Mediterranean Salad with Chickpeas

For the sauce:

  • Wine vinegar – 1 tbsp
  • Olive oil – 2 tbsp
  • Parmesan cheese – 20 g
  • Garlic – 1 clove
  • Oregano – 1 pinch
  • Honey – 1 teaspoon.
  • Basil – 2-3 leaves
  • Salt to taste
  • Ground black pepper – to taste
  • Lemon juice (optional) – 1 teaspoon.

Mediterranean Salad with Chickpeas Instructions

  1. Prepare all the listed foods for your Mediterranean Chickpea Salad recipe. Boil chickpeas.
    Mediterranean Salad with Chickpeas step 1
  2. Start cutting the ingredients of the salad, it is advisable to cut all the vegetables into cubes of the same size. Cut the cucumber and onion into cubes.
  3. It is better to take Bulgarian pepper in different colors to make the salad brighter. Cut it into cubes.
  4. The tomato also needs to be diced.
  5. Send all the chopped vegetables to one bowl. Add boiled chickpeas.
  6. Prepare all the ingredients for the dressing sauce.
  7. Chop the basil greens with a knife, squeeze the garlic through a press, grate the cheese on the finest grater. Combine all the dressing ingredients and whisk well. (I did not add lemon juice to this sauce, vinegar acid was enough for me, you can add.)
    Mediterranean Salad with Chickpeas step 7
  8. Mediterranean salad with chickpeas is ready. You can season the salad with the sauce right away, or you can just before serving, as I did.

Bon Appetit!

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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