Main Dishes

Monkfish with Rocket in Pancetta Coating

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 port. Monkfish fillet (s)
  • 2 handfuls rocket
  • 8 slices pancetta or other bacon
  • salt and pepper
  • 2 sprigs rosemary
  • olive oil
  • 0.5 ½ lemon (s), juice it
Monkfish with Rocket in Pancetta Coating
Monkfish with Rocket in Pancetta Coating

Instructions

  1. Rinse the monkfish fillets under cold water and pat dry. Season lightly with salt and pepper (use salt sparingly since the pancetta is already salted).
  2. For each fillet: lay 4 slices of pancetta side by side, spread some rocket leaves on top, place the monkfish fillet on top, add more rocket leaves on top, then wrap the pancetta around the fish.
  3. For each wrapped fillet: split a rosemary sprig into 2 pieces, sharpen the ends into points, and use them as skewers to secure the pancetta in place.
  4. Preheat oven to 180°C / 356°F.
  5. Heat olive oil in an oven-safe pan over medium-high heat. Sear the wrapped monkfish fillets on all sides until the pancetta begins to brown.
  6. Cover the pan with aluminum foil and place in the preheated oven for 5-8 minutes.
  7. Remove the foil and broil the fish for 2-3 minutes until the pancetta is crispy.
  8. Serve with beluga lentils or small rosemary potatoes.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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