Summary
| Prep Time | 10 mins |
| Total Time | 1 hr 10 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
Ingredients- 500 g flour, (whole spelled flour)
- 100 g flaxseed
- 100 g sunflower seeds
- 100 g oat flakes, coarse
- 2 teaspoons sea salt
- 3 tablespoon apple cider vinegar
- 3 tablespoon olive oil
- 0.5 liter ½ water, lukewarm
- 20 g fresh yeast
Print Recipe
Pin Recipe Instructions
- All ingredients should be at room temperature.
- Mix the flour and the grains.
- Stir the yeast into the lukewarm water until it is dissolved.
- Add the yeast water, apple cider vinegar and sea salt to the flour / grain mixture.
- Put the dough in a greased loaf pan and let rise for an hour.
- Preheat oven.
- Put a heat-resistant bowl of water in the oven while baking.
- Brush the bread with a mixture of water and olive oil halfway through the baking time.
- Bake at 190 ° for 1 hour
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