Oven-Baked Fish with Vegetables

by Editorial Staff

Oven-baked fish with vegetables and cheese will be a wonderfully delicious dinner for the whole family. This dish does not require a lot of effort and money.

Summary

Prep Time	15 mins
Cook Time	45 mins
Total Time	60 mins
Course	Baking

Ingredients

How to cook oven-baked fish with vegetables:

Instructions

Cut any fish fillet into portions.
Cut the tomatoes and onions into half rings. Cut the carrots into slices.
Lubricate the form with vegetable oil. Place the carrots in the first layer. The second layer is the onions.
The third layer is the portioned fish. (I use hake fillets. Pollock and any other budget fish will turn out great.) Season with salt and pepper to taste.
Place the tomatoes on top of the fish. Bake in the oven for 30 minutes. Temperature – 180 degrees.
Combine grated hard cheese and sour cream.
Cover the baked fish with the cheese mixture and bake for another 10-15 minutes.
Oven-baked fish with vegetables is ready.

Enjoy your meal!

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.