Peach Smoothie Bowl with Raspberries and Currants
by Editorial Staff
A healthy, tasty, and at the same time quite satisfying and nutritious breakfast or afternoon snack – a thick smoothie-bowl based on the pulp of peaches, raspberries, and currants.
Cook: 5 minutes
Servings: 1
Ingredients
- Yogurt – 150 g
- Sugar – 1 tbsp
- Peaches – 2 pcs.
- Berries (raspberries, red and black currants) – 150 g
- Poppy – 0.5 teaspoon
- Coconut flakes – 0.5 teaspoon
- Fresh mint – 5 g
Directions
- We wash the raspberries and currants. We leave some of the berries for the decoration of the finished smoothie.
- We wash the peaches, cut them into cubes, so as to quickly chop them in the puree. Cut the peach quarter into thin slices to decorate the smoothie.
- Put raspberries, red and black currants, plus pieces of peaches in the chopper bowl. For a sweeter smoothie, add sugar, honey, or another sweetener.
- Pour in natural yogurt. Beat fruits and berries with yogurt until fine-grained.
- Pour the raspberry and currant peach smoothie into a plate, garnish with peach wedges, whole berries, poppy seeds, mint, and coconut.
Bon Appetit!
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