Pollack Fillet Rice Casserole with Vegetables
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 30 mins |
| Total Time | 1 hr |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 600 g pollack fillet (s)
- 750 g veetables, mixed, frozen, e.., peas, carrots, corn
- 2 bags rice, approx. 50 g
- 1 clove garlic
- 1 bag grated Gouda cheese, approx. 200 g
- salt and pepper
- some cream if necessary
- Sunflower oil
Print Recipe
Pin Recipe Instructions
- Cook the rice in salted water according to the instructions on the packet. Steam the vegetables with a little water and a few drops of sunflower oil for about 10 minutes so that they still have bite. Refine with a little cream if necessary.
- If necessary, remove the skin from the salmon and cut into strips approx. 2 - 3 cm wide. Fry in hot oil in the pan for one minute on each side.
- Rub a casserole dish with the cut garlic clove and preheat the oven to 160 degrees.
- Mix the rice with the vegetables and season with a little pepper. Press in the garlic clove and mix well. Layer the vegetable mixture and the fillets alternately in the baking dish. Start with the vegetables and finally spread the grated cheese over them.
- Baked for 30 minutes at 160 degrees air circulation.
Also Like
Sauerkraut and Pollack Fillet Casserole
The perfect sauerkraut and pollack fillet casserole recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack on vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect breaded pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect baked pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect sesame – pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet, pickled recipe with a picture and simple step-by-step instructions. More...
Pollack Fillet with Difference
The perfect pollack fillet with difference recipe with a picture and simple step-by-step instructions. More...
The perfect pollack on curry rice recipe with a picture and simple step-by-step instructions. More...
The perfect pollack and potato casserole recipe with a picture and simple step-by-step instructions. More...
The perfect rice and vegetable casserole recipe with a picture and simple step-by-step instructions. More...
Pollack Fillet with Fennel Vegetables in Aluminum Packet
The perfect pollack fillet with fennel vegetables in aluminum packet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack on paprika vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect pollack with onion vegetables recipe with a picture and simple step-by-step instructions. More...
Breaded Pollack Fillet with Horseradish
The perfect breaded pollack fillet with horseradish recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet cooked in foil recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet from pan recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet in dill sauce recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet in herb sauce recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet italian way recipe with a picture and simple step-by-step instructions. More...
Comments for "Pollack Fillet Rice Casserole with Vegetables"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|