Pollack Fillet with Fennel Vegetables in Aluminum Packet
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 4 fish fillet (s)
- 500 g fennel
- 1 onion (s)
- 1 clove garlic
- 8 cherry tomato (s)
- 0.5 teaspoon ½ fennel seeds
- some olives, black, pitted
- salt and pepper
- 5 tablespoon olive oil
- 100 ml broth
Print Recipe
Pin Recipe Instructions
- Cut off the green from the fennel and keep it. Then remove the stalks, quarter the tuber and slice it into wafer-thin slices. Finely dice the onions and garlic, halve the cherry tomatoes. Put the fennel with onions, garlic, tomatoes, olives and fennel seeds in a bowl, season with salt and pepper and mix together.
- Spread out 4 pieces of aluminum foil with a size of approx. 30 x 40 cm and brush with a little olive oil. Spread the mixed vegetables on top. Season the fish fillets and place them on top and drizzle with a few drops of olive oil.
- Fold up the sides of the aluminum foil, put 2 tablespoons of stock in each packet and then close the foil on top. Place the parcel on a baking sheet.
- Cook the parcels on the tray in a preheated oven at 215 ° C for 20 to 25 minutes.
- To serve, chop the fennel greens and sprinkle over the fish.
Also Like
Pollack Loin on Bed Of Vegetables in Aluminum Foil
The perfect pollack loin on bed of vegetables in aluminum foil recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack on vegetables recipe with a picture and simple step-by-step instructions. More...
Pollack Fillet Rice Casserole with Vegetables
The perfect pollack fillet rice casserole with vegetables recipe with a picture and simple step-by-step instructions. More...
Char Fillets on Fennel Vegetables
The perfect char fillets on fennel vegetables recipe with a picture and simple step-by-step instructions. More...
Plaice Fillet with Fennel Vegetables
The perfect plaice fillet with fennel vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect breaded pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect baked pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect sesame – pollack fillet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet, pickled recipe with a picture and simple step-by-step instructions. More...
Pollack Fillet with Difference
The perfect pollack fillet with difference recipe with a picture and simple step-by-step instructions. More...
Mediterranean Fish Fillet Packet
The perfect mediterranean fish fillet packet recipe with a picture and simple step-by-step instructions. More...
The perfect pollack on paprika vegetables recipe with a picture and simple step-by-step instructions. More...
The perfect pollack with onion vegetables recipe with a picture and simple step-by-step instructions. More...
Grilled Fillets Of Salmon on Fennel Vegetables
The perfect grilled fillets of salmon on fennel vegetables recipe with a picture and simple step-by-step instructions. More...
Vegetable Fish in Aluminum Foil
The perfect vegetable fish in aluminum foil recipe with a picture and simple step-by-step instructions. More...
Breaded Pollack Fillet with Horseradish
The perfect breaded pollack fillet with horseradish recipe with a picture and simple step-by-step instructions. More...
Sauerkraut and Pollack Fillet Casserole
The perfect sauerkraut and pollack fillet casserole recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet cooked in foil recipe with a picture and simple step-by-step instructions. More...
The perfect pollack fillet from pan recipe with a picture and simple step-by-step instructions. More...
Comments for "Pollack Fillet with Fennel Vegetables in Aluminum Packet"
 |
 |
 |
 |
Get FREE Recipe Gifts now. Or latest free cooktops from our best collections.
Disable Ad block to get all the secrets. Once done, hit any button below
|
|
|
|