Pork Fillet with Rocket and Green Asparagus

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Salad
Cuisine European
Servings (Default: 1)

Ingredients

  • 200 g pork fillet (s)
  • 1 handful rocket
  • 6 asparagus tips, green
  • 4 mushrooms, rosè
  • some parmesan in one piece
  • salt and pepper
  • olive oil

For the dressing:

  • 2 part (s) extra virgin olive oil
  • 1 part / s balsamic vinegar
  • 1 clove garlic
  • some lemon juice
  • 1 teaspoon mustard, hot
  • Salt and pepper, whiter, from the mill
  • sugar
Pork Fillet with Rocket and Green Asparagus
Pork Fillet with Rocket and Green Asparagus

Instructions

  1. Pepper the pork fillet in one piece, fry it in a pan on all sides in olive oil for approx. 2 minutes, and then place in the oven for approx.
  2. Pre-cook the asparagus in salted water for approx. 2 minutes, drain, blanch and continue cooking in the pan with a little olive oil. After approx. 3 minutes add the peeled mushrooms. After another 3 minutes, remove from heat, season with salt and pepper, set aside.
  3. Wash the salad and arrange on plates.
  4. Vinaigrette: olive oil, balsamic vinegar, clove of garlic, some lemon juice, mustard, salt and pepper from the mill, 1 pinch of sugar - stir everything with the magic wand.
  5. After the cooking time, let the fillet rest a little in aluminum paper, carve it into slices and serve on the salad, add the asparagus, grate the parmesan cheese over it and spread the vinaigrette on top.

About Editorial Staff

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