Pumpkin and Parsnip Mash

by Editorial Staff

Summary

Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Side Dish
Cuisine European
Servings (Default: 2)

Ingredients

  • 200 g Hokkaido pumpkin (se), weihed cleaned
  • 200 g parsnip (s)
  • 1 clove garlic, peeled
  • some butter
  • 60 ml vegetable stock
  • 60 ml milk
  • salt and pepper
  • nutmeg
  • 1 squirt lemon juice
  • Pumpkin seeds, roasted
Pumpkin and Parsnip Mash
Pumpkin and Parsnip Mash

Instructions

  1. Cut the pumpkin and peeled parsnips into cubes. Sauté together with the garlic in the heated butter. Pour in the vegetable stock and milk, cook in a closed saucepan at low temperature for about 30 minutes until soft. In between, check whether there is still enough liquid.
  2. Mash the pumpkin, parsnips and garlic with the potato masher, adding a little milk if necessary. Season to taste and serve sprinkled with pumpkin seeds.

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