Soups

Pumpkin Goulash

by Editorial Staff

Summary

Prep Time 30 mins
Total Time 30 mins
Course Main Course
Cuisine European
Servings (Default: 4)

Ingredients

  • 1 kg pumpkin meat, ready to cook
  • 1 large onion (s)
  • 2 tablespoon oil (olive oil)
  • 3 tablespoon paprika powder
  • 1 teaspoon caraway seeds
  • 5 cloves garlic
  • 1 dash vinegar
  • 1 tablespoon tomato paste
  • 1 green pepper (s), finely chopped
  • 100 g cream cheese (brunch with herbs) or creme fraiche, you can also use cream or yohurt
  • 125 ml water or vegetable stock as required
  • salt
  • some cayenne pepper
Pumpkin Goulash
Pumpkin Goulash

Instructions

  1. Finely chop the onion, cut the pumpkin into small cubes. Roast the onion in olive oil, stir briefly and immediately deglaze with the water or stock and the vinegar. Sauté briefly, add the pumpkin pulp, add a little salt, add caraway seeds, crushed garlic, cayenne pepper and tomato paste. Let simmer gently. Halfway through the cooking time, add the paprika. Finish cooking. If the juice goes in, pour in some water or broth again. Add the brunch towards the end of the cooking time. Bring to the boil briefly. If there is too much juice, bind with flour or Maizena.
  2. Serve with potatoes.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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