Pumpkin Soup with Sage

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 onion (s), red, cut into cubes
  • 3 clove (s) garlic, chopped
  • 1 tablespoon coriander seeds, crushed
  • 1 Hokkaido pumpkin (se), cut into cubes with peel
  • 1 bunch sage, chopped
  • 2 sweet potatoes, cut into cubes
  • 1 liter vegetable broth, Mediterranean
  • sea salt
  • 1 teaspoon pepper, colored, ground
  • 1 pinch (s) nutmeg, grated
  • chilli flakes
  • 1 onion (s), yellow
  • 80 g sausae substitute (vean boiled ham, e.. from `Hallo Vean`)
  • 1 olive oil for frying
  • 1 can coconut milk, 400 ml
Pumpkin Soup with Sage
Pumpkin Soup with Sage

Instructions

  1. Slowly sauté the garlic, crushed coriander and the red onions in olive oil. After 5 minutes add the pumpkin, sweet potatoes and sage and cook for another 15 minutes on medium heat. Gradually add some of the vegetable stock. Pepper and salt. Now pour in the rest of the vegetable stock and coconut milk and cook on a low heat for another 20 minutes.
  2. Chop the onion and fry it with vegan ham cubes in a pan with a little oil and sprinkle over the soup later when serving.
  3. Puree the soup, add seasoning if necessary and add vegetable stock.
  4. Arrange and serve.

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