Main Dishes

Quick But Healthy Dinner

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 8 mins
Total Time 18 mins
Course Breakfast
Cuisine European
Servings (Default: 1)

Ingredients

  • 1 slice (s) bread, (grain bread)
  • 1 egg (s), hard-boiled
  • 8 slice / s tomato (s)
  • 8 slices cucumber (s)
  • 1 thin spring onion (s)
  • 50 g herb quark
  • 1 teaspoon, heaped mustard, (dill mustard)
  • Salt and pepper, black, from the mill
  • Chilli flakes
Quick But Healthy Dinner
Quick But Healthy Dinner

Instructions

  1. Boil the egg in boiling water for about 8 minutes, cool, peel and cut into slices. Cut the cucumber (with the skin) into slices. Halve the tomato, remove the stem and cut into slices. Cut the spring onion into fine rolls.
  2. Brush the bread slice with mustard (instead of butter) - spread the herb quark on top. Place the egg slices on the quark and season. Arrange the cucumber and tomato slices nicely over the bread and on the edge of the plate and season. Sprinkle everything with the spring onion rolls.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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