Soups

Red Lentil Soup with Coconut

by Editorial Staff

Summary

Prep Time 40 mins
Total Time 40 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 2 cloves garlic)
  • 2 onions)
  • 1 chilli pepper (or level teaspoon chilli), dried
  • 2 tablespoon desiccated coconut (coconut chips), if necessary
  • 2 tablespoons oil
  • 2 teaspoons turmeric, ground
  • 175 g lentils, red
  • 1 small Can (s) tomato (425 ml), chopped
  • 1 can coconut milk, creamy
  • 600 ml water
  • 3 teaspoons vegetable stock, instant
  • some coriander, ground
  • some ginger powder
  • 4 stalks coriander greens for decoration
  • some salt and pepper
  • possibly sugar
  • some balsamic vinegar
Red Lentil Soup with Coconut
Red Lentil Soup with Coconut

Instructions

  1. Peel and finely chop the garlic and onions. Cut into the chilli lengthways, remove the core, wash and finely chop.
  2. Roast the coconut chips in a pan without fat, then remove them (the chips don`t have to be, it tastes delicious even without them!).
  3. Now heat the oil in a large saucepan. Fry the onions, garlic, chilli and a little sugar in it. Add turmeric, ginger powder and coriander powder and sauté briefly. Add the lentils, tomatoes, coconut milk, 600 ml water and vegetable stock. Bring to the boil, then simmer for about 20 minutes. At the end, season with salt, pepper, possibly sugar and balsamic vinegar.
  4. Wash the coriander leaves, shake dry and chop up a little. Arrange the soup in bowls and serve garnished with toasted coconut chips and coriander greens.
  5. Light bread such as ciabatta or baguette tastes good with it.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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