Rhubarb and Strawberry Smoothie

Summary

Ingredients

• 2 sticks rhubarb
• 1 banana (s)
• 200 g strawberries
• 1 tablespoon oatmeal
• 1 tablespoon nuts, ground

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Instructions

1. Wash and clean the rhubarb and cut into pieces. Peel the banana and break it into pieces. Wash and clean the strawberries and cut into small pieces.
2. Put all the ingredients in the mixer and chop them up briefly and then puree for 1 minute at the highest level.
3. Tip: Rhubarb is high in vitamin C and potassium. In addition, iron and phosphorus.