Salad and Fruit Smoothie
by Editorial Staff
Summary
| Prep Time | 15 mins |
| Total Time | 15 mins |
| Course | Breakfast |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 3 small lettuce heart (s)
- 1 cucumber (s)
- 1 kiwi (s), with skin
- 1 apple, 2 apples depending on size
- 1 half Galia melon
- 50 ml elderflower syrup
- 500 ml mineral water
- 1 tablespoon honey, creamy
- ginger or lime
Print Recipe
Pin Recipe Instructions
- Thoroughly clean the fruit and vegetables and then cut them into pieces.
- Remove the seeds from the pulp of the melon. I process the kiwi and apple with their skin and core.
- Put in the blender, add the liquid ingredients and honey and mix everything for about 1 minute.
- If you want, you can add a little ginger or lime.
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