Main Dishes

Salmon Fillet in Courgette Nest

by Editorial Staff

Summary

Prep Time 30 mins
Cook Time 20 mins
Total Time 50 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 salmon fillet (s), approx. 00 g each
  • 300 g zucchini
  • 1 lemon (s), organic
  • 2 sprigs rosemary, fresher
  • salt and pepper
  • some olive oil
Salmon Fillet in Courgette Nest
Salmon Fillet in Courgette Nest

Instructions

  1. For the two packets, lay out 2 sheets of baking paper and brush in the middle with a little olive oil. Wash the fresh salmon with the skin and remove any bones that may still be present. Then place the salmon in the middle of the baking paper.
  2. Use a spiral cutter to cut the zucchini into a spaghetti shape. If a spiral cutter is not available, the zucchini can also be cut into very fine strips with a knife or a vegetable peeler. Now place the raw zucchini spaghetti around the salmon.
  3. Drizzle the salmon and zucchini with olive oil - lime oil d`Oliva also goes very well, salt and pepper. Then place two thin lemon wedges and a sprig of rosemary on each salmon fillet.
  4. Now close both parcels at the top by folding them several times and tie on both sides using kitchen twine so that the candy parcels are tightly sealed.
  5. Preheat the oven to 180 ° C (convection) and place the salmon packets in the oven for approx. 15-20 minutes. Make sure that the cooking time is not exceeded, otherwise the fish will get dry.
  6. In summer you can also cook the salmon very well on the grill using indirect heat.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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