Salmon on Vegetable Bed
by Editorial Staff
Summary
| Prep Time | 30 mins |
| Cook Time | 25 mins |
| Total Time | 2 hrs 55 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 6) |
Ingredients
- 3 large salmon fillet (s) (loins) (about 1200-1500g)
- 1 lemon (which the juice)
- 2 cloves garlic, pressed
- 1 tablespoon honey
- 2 tablespoon olive oil
- 2 onion (s), red
- 400 g mushrooms, brown
- 2 zucchini
- 3 tuber / n fennel, (with fennel green)
- some tomato (s)
- olive oil
- Salt and pepper
- Chilli flakes
- Lemon pepper
- herb butter
Print Recipe
Pin Recipe Instructions
- I use salmon loins because the cooking point is more even and the sides are frozen.
- I `bathe` the fish in a marinade: pressed garlic-lemon juice-honey-olive oil for approx. 2 -3 hours.
- For the vegetable bed I use:
- Fennel in quarters, mushrooms in slices or roughly chopped, onions in half rings, zucchini in slices or pens.
- Vegetables are steamed individually, lightly seasoned.
- Sprinkle a baking dish with a little olive oil, spread the vegetables on top.
- Sprinkle over the chopped fennel greens, some more chilli flakes + lemon pepper.
- Place the drained salmon on top, season with salt and pepper, cover with tomato slices or tomato cubes, pepper + salt and a little olive oil. Then sprinkle some herb butter on top, cover with aluminum foil.
- Preheat oven: 180 ° fan oven, bake for 25-30 minutes.
- . I usually check it after 25 `, leave off the foil and if the fish is still too glassy, not everyone likes, I let it steep for 4-5 minutes in the switched-off oven.
- We also eat boiled potatoes, usually just a baguette in summer.
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