Main Dishes

Sea Bass

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 8 mins
Total Time 20 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 2 fish fillet (s), (sea bass fillets with skin)
  • 2 shallot (s)
  • 2 sprigs rosemary
  • 3 tablespoon olive oil
  • 50 ml white wine, drier
  • sea-salt
  • Pepper, (freshly ground)
Sea Bass
Sea Bass

Instructions

  1. Rinse the fish fillets with cold water, pat dry with kitchen paper and cut the skin slightly diagonally with a sharp knife.
  2. Peel and halve shallots. Rinse the rosemary sprigs and pat dry.
  3. Heat 3 tablespoons of olive oil in a large pan. Season fish fillets with salt and pepper and place skin side down in the pan. Add shallots and rosemary. Fry everything vigorously over high heat for about 5 minutes. Carefully turn the fish and shallots, pour in the white wine and simmer briefly. Remove the pan from the heat and let the fish simmer in the remaining heat of the pan for 2 minutes.
  4. Mediterranean vegetables or just fresh baguette go well with this.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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