Smoothie for Breakfast with Oatmeal
by Editorial Staff
Nutritious, vitamin, and trendy breakfast. Smoothie is a thick drink with uniform consistency. In a glass with an airtight lid, you can drink smoothies while driving on the way to work, for example. Therefore, such a breakfast is ideal for those who value their time and take care of their health.
Cook: 17 minutes
Servings: 6
Ingredients
- Oat flakes 12 tablespoons
- Bananas 180 gr
- Kiwi 120 gr
- Raspberry 60 gr
- Blueberries 120 gr
- Water 180 ml
- Yogurt 600 ml
Directions
- Peel the banana and cut it into slices. Add to blender glass. Add all other ingredients to the blender glass.
- Wash the kiwi, peel, and cut into thin slices.
- Wash blueberries and raspberries. Shake off excess water slightly.
- It is better to choose oatmeal that is subject to long cooking. Add cold water, or ice water if you prefer an ice-cold smoothie. It will perfectly refresh on a hot summer morning.
- Add yogurt. I used sugar-free low-fat yogurt. But anyone will do, according to your taste.
- Beat the smoothie in a blender for a minute or until smooth. Serve immediately.
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