Smoothie "Refreshing"

by Editorial Staff

Make this refreshing drink full of vitamins.

Summary

Prep Time	40 mins
Cook Time	5 mins
Total Time	45 mins
Course	Drink

Ingredients

Instructions

Peel the banana, cut it into coarse circles. Send banana slices in plastic wrap or a bag and send them to the freezer for 30 minutes to freeze. This way you won’t need to add ice to the drink.
Squeeze the juice out of the citrus fruits. Peel the kiwi and apple and cut them into pieces. Boil water. Pour boiling water over the tea, add sugar and a slice of fresh ginger or a pinch of dry ginger. Strain the tea, cool it down.
Add banana and citrus juice to your tea. Grind with a blender. Add apples and kiwi to the resulting mass and grind everything again with a blender until smooth. Serve immediately.

Bon Appetit!

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.