Smoothie with Yogurt and Prickly Pear

Summary

Ingredients

• 1 banana (s), ripe
• 1 prickly pear (s), ripe
• 3 panicle (s) currants, red
• 4 tablespoon, heaped natural yogurt
• 100 ml milk
• Sugar or sugar substitute, optional

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Instructions

1. Peel the banana and cut into pieces. Halve the prickly pear lengthways and, like with a kiwi, remove the flesh with a spoon. Wash the currants and remove the berries from the stalk with a fork.
2. Put all ingredients in a blender and mix on the highest level for about 2 minutes. The prickly pear pits are unlikely to be completely ground up, so pits will be felt.
3. Sugar is actually not required.