Smoothies to Lower Cholesterol

Isn’t it time for us to do cholesterol? Let’s lower it!

Summary

Ingredients

• apples 2 pcs.
• celery stalk 1 pc.
• fresh cucumbers 4 pcs.
• mint sprigs 1 pc.
• lemon wedges 2 pcs.
• filtered water 1 glass

Instructions

Prep time: 5 minutes
Cook time: 3 minutes
Total time: 8 minutes

Ideally, take green apples, cut them into slices, cut out the seed capsule, and peel. Cut the celery stalk and cucumbers. Remove the zest and pulp from the lemon in the smoothie, and we do not need the white part. Place all the ingredients on the list in a blender and beat. Pour into glasses. Done! Bon Appetit!