Soups

Spicy and Light Carrot Soup

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Soup
Cuisine European
Servings (Default: 4)

Ingredients

  • 600 g carrot (s), preferably oranic
  • 0.25 liter ¼ milk (1.5% fat)
  • 2 spring onion (s)
  • 1 medium pointed peppers
  • 0.5 liter ½ vegetable stock
  • olive oil
  • salt and pepper
  • nutmeg
Spicy and Light Carrot Soup
Spicy and Light Carrot Soup

Instructions

  1. Peel and slice the carrots. The thinner the slices, the faster the carrots will be soft-cooked. Core and roughly chop the pepper.
  2. Chop the spring onions and fry them in a little olive oil. After a short time add the carrots and peppers and fry everything. Deglaze with half a liter of vegetable stock. Simmer the soup for 10-15 minutes until the carrots are tender. Puree finely or slightly chunky with a blender to taste. Add the milk and bring to the boil. Add more milk if necessary.
  3. Season with salt, pepper and nutmeg and serve.
  4. Here, fat and cream are deliberately avoided, but the taste does not suffer as a result.
Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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