Spicy Apricot Chicken
by Editorial Staff
Summary
| Prep Time | 20 mins |
| Total Time | 20 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 4) |
Ingredients
- 1 kg chicken breast fillet (s)
- 300 g onion (s), small
- 3 chilli pepper (s), red, dried or
- 2 tablespoon chilli sauce, sweet and hot
- 6 stalks mint, fresh (alternatively dried)
- 1 large can (s) apricot (s) or 8-0 fresh apricots
- 600 ml apricot juice
- 1 tablespoon sour cream
- 1 tablespoon olive oil
- 2 dashes lemon juice
- 1 teaspoon sugar
Print Recipe
Pin Recipe Instructions
- Preheat the oven to 180 degrees (convection 160 degrees).
- Wash whole chicken breasts, pat dry and divide each into 2 individual fillets. Pepper and salt.
- Cut the onion into thin rings. Core and finely chop the chillies.
- Then fry the chicken breast fillets in olive oil for a total of 6 minutes, so that the fillets turn brown nicely (but not black!). Remove from pan and set aside.
- Steam the onions and chilli in the remaining fat for 6 minutes at not too high a heat. Add the apricot juice and lemon sprinkle and simmer everything but about halfway.
- In the meantime, quarter the apricots (recommendation: 2/3 of the contents of the can).
- When the sauce has boiled down, season with salt and pepper to taste. If you like it a little sweeter, you can add a little sugar. Remove from the stove and stir in the sour cream.
- Grease the baking dish with olive oil, put in the chicken breasts and pour the sauce over them.
- Bake in the oven for about 15 minutes.
- Meanwhile, roughly chop the mint and sprinkle over the chicken breasts before serving.
- TIPS: Even though I`m a fresh food fan, I think the canned apricots don`t harm this recipe. On the contrary. I find them a lot juicier here. The sweet and hot chilli sauce is a good alternative to the chillies. This gives the dish an additional sweetness that I personally like very much.
- The amount of juice is a matter of taste. One thing is clear: the more juice, the more sauce.
- I always serve this dish with flatbread, a mixed salad or vegetables made from green beans.
- The dish is very easy to prepare and is therefore also well suited as a party dish. However, if the chicken breasts have already cooled down when they come into the oven, it is advisable to cook them a few minutes longer.
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