Spicy Tuna Medallions with Vegetable Rice

Summary

Ingredients

• 4 medallions (tuna medallions)
• 2 bell peppers, yellow and red
• 2 small spring onions
• 4 stalks parsley
• 1 lemon (s)
• 250 g rice
• 1 teaspoon sesame seeds, black
• 1 teaspoon sesame seeds, white
• 2 tablespoon sriracha sauce with the green lid
• 2 tablespoon butter
• Oil for frying
• salt and pepper

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Instructions

1. Cut the peppers and spring onions into small fine cubes and chop the parsley. Halve the lemon, squeeze out the juice and mix with the cut vegetables in a bowl.
2. Prepare the rice in salted water according to the instructions on the packet.
3. After the rice has cooked for about 10 minutes, prepare the tuna medallions. Fry them in a little oil on both sides for 2 - 3 minutes and then let them rest briefly on a plate.
4. Mix the cut vegetables with the cooked rice and butter in a bowl and season with salt and pepper.
5. Finally, brush the tuna medallions with a little Sriracha sauce and spread the sesame seeds on top.