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Sprats in a Multicooker

by Editorial Staff

Traditional sprats are a favorite “nostalgic” snack. Making sprats at home is easy and completely inexpensive if you have a multicooker.

Summary

Cook Time2 hours 10 mins
Total Time2 hours 10 mins
CourseMain Dish
Servings (Default: 10)

Sprats in a Multicooker Ingredients

  • Capelin, fresh or frozen – 1 kg
  • Black tea – 5 tablespoon. or 10 sachets
  • Sunflower oil – 0.25 cups (50 ml)
  • Salt – 1 tablespoon
  • Black peppercorns – to taste
  • Bay leaf – to taste

Sprats in a Multicooker

Ingredients

  • Capelin, fresh or frozen – 1 kg
  • Black tea – 5 tablespoon. or 10 sachets
  • Sunflower oil – 0.25 cups (50 ml)
  • Salt – 1 tablespoon
  • Black peppercorns – to taste
  • Bay leaf – to taste

Sprats in a Multicooker Instructions

  1. Prepare all the ingredients for making homemade sprat.
    Sprats in a Multicooker step 1
  2. Defrost capelin, if necessary, peel. Remove the heads and cut the abdomen up to the second fin, clean the entrails of the fish.
  3. Place the tea in a bowl or teapot and pour a glass of boiling water over it. Leave to brew for 10-15 blinks.
  4. Strain the tea infusion, add vegetable oil and salt to it, stir until the salt dissolves.
  5. Place the fish on the bottom of the multicooker bowl in a neat order, so it will be easier for you to get it out so that the fish remain intact
  6. Pour the tea infusion over the fish. Add pepper and bay leaves.
  7. Turn the multicooker on to the “Stew” mode and cook the sprats in the multicooker for 2 hours.
    Sprats in a Multicooker step 7
  8. At the end of the time, turn off the multicooker and leave the sprats in the multicooker until they cool completely, only then carefully remove the fish and transfer to a storage container in the refrigerator.
  9. Serve homemade sprats on brown bread and butter sandwiches. This is delicious!

Bon Appetit!

Editorial Staff

About Editorial Staff

The Boss Kitchen editorial staff oversees content review, fact-checking, and recipe verification across the site. Published articles pass through the editorial team before going live, ensuring ingredient lists, techniques, cooking times, and nutritional claims hold up in a home kitchen. The team coordinates contributions across the site writers, handles reader corrections, and maintains consistency in measurement conventions, safety guidance, and dietary labeling. Posts under this byline typically represent team-reviewed reference material, site announcements, or editorial roundups rather than individual-author features, and they are held to the same sourcing standards as bylined recipe and product coverage.

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