Mixed seafood recipes are popular for their ease of preparation, health benefits, and great taste. We offer to cook seafood stewed with vegetables – this is an easy and healthy dish. You can serve stewed seafood with a side dish, or you can yourself.
Summary
| Cook Time | 35 mins |
| Course | Soup |
Ingredients
Ingredients- Large shrimps – 600 g
- Snapper or cod (fillet) – 750 g
- Scallop – 500 g
- Medium lime – 1 pc.
- Ground coriander – 1 teaspoon
- Olive or other vegetable oil – 3 tbsp
- Large onions (chopped) – 2 pcs.
- Medium carrots (diced) – 2 pcs.
- Red pepper (diced) – 1 pc.
- Canned tomatoes – 1 kg
- Chicken broth – 1 cube
- Dry white wine – 0.5 cup
- Sugar – 1 teaspoon
- Salt – 1 teaspoon
- Paprika – 0.25 teaspoon
- Chopped parsley – 2 tbsp
Print Recipe
Pin Recipe Instructions
- Remove the shell and longitudinal vein from the shrimp.
- Cut the fish into 7.5×5 cm pieces.
- Rinse the scallops well under running water. Remove hard muscle. Squeeze the lime juice into a large bowl. Mix with coriander. Put shrimps, fish and scallops in the juice. Stir well, set aside.
- Heat oil in a large cast iron saucepan over high heat. Add chopped vegetables and cook for about 25 minutes, stirring occasionally.
- Add the tomatoes and juice, the next 5 ingredients, and 3/4 cup water. Break the tomatoes with a spoon. Bring to a boil over high heat. Reduce heat to medium and simmer for 5 minutes. Combine seafood with tomato mixture and cook over medium heat for 5-10 minutes.
Serve seafood stew with parsley.
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