Strawberry – Yoghurt – Banana – Shake with Basil

Summary

Ingredients

• 200 g yourt with strawberries,> 1.5% fat
• 1 small banana (s), ripe
• 140 ml milk 1.5-3.5% fat
• 2 stems basil, long
• possibly oat flakes, 1-2 tablespoon

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Instructions

1. Wash and drain the basil, break through in the middle.
2. Put the strawberry yoghurt in a tall blender, add the banana in pieces, pour in the milk, completely add the basil and mix everything well with a hand blender until frothy. Depending on the size of your banana and the fat content of the yogurt, you will need a little more or less milk.
3. Makes approx. 400 ml.
4. If you like it more robust: mix 1-2 tablespoon oatmeal with it.