Sudanese Bean Dish
by Editorial Staff
Summary
| Prep Time | 10 mins |
| Total Time | 10 mins |
| Course | Main Course |
| Cuisine | European |
| Servings (Default: 1) |
Ingredients
- 1 can beans (broad beans - fava beans)
- 1 medium onion (s)
- 1 clove garlic
- 1 large beefsteak tomato (s)
- 5 tablespoon oil (peanut oil)
- 1 tablespoon peanut butter, creamy
- 1 teaspoon broth
- 1 teaspoon cumin
- 1 pinch chili powder
- 1 handful sheep cheese
- 1 cup water
Print Recipe
Pin Recipe Instructions
- Put the canned beans in a colander and rinse well. Dice the onion and fry in the peanut oil in a saucepan. As soon as it is lightly browned, add the pressed garlic clove. Then add the chopped tomato to the saucepan and let it simmer until the tomato pieces are soft.
- Chop the whole thing with a hand blender and add the beans. Add a cup of water and the spices and simmer for 15 minutes. Mash some of the beans and stir in the peanut butter until the beans are thickened.
- Serve the beans on a plate, pour oil over them and sprinkle with crushed sheep cheese and cumin. Flatbread is served with it, which serves as cutlery.
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