Tube Turbot with Mediterranean Vegetables

by Editorial Staff

Summary

Prep Time 15 mins
Total Time 15 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 1 fish, (turbot), whole
  • 2 potato (s)
  • 1 red pepper (s)
  • 1 zucchini
  • 1 large onion (s)
  • 3 tomato (s)
  • salt and pepper
  • 2 tablespoon olive oil
Tube Turbot with Mediterranean Vegetables
Tube Turbot with Mediterranean Vegetables

Instructions

  1. Peeled potatoes, red peppers, zucchini, onions - cut everything into large (but bite-sized) cubes.
  2. Sear them in a pan until the vegetables have a nice color.
  3. Then put the vegetables on a baking sheet. Add the roughly diced tomatoes, season with salt and pepper.
  4. Place the turbot on the vegetables and drizzle with olive oil. Do not salt the fish.
  5. Place in the preheated oven for about 25 minutes at 180 ° - depending on the size of the fish.
  6. Then fillet the fish and serve with the vegetables.
  7. For the first-class fish, I prefer this very simple method of preparation, without much going on around it.
  8. The vegetable quantities are only approximate and the weight proportions can be changed as desired.
  9. The vegetables can also be seasoned with herbs such as thyme or rosemary.

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