Vegan Crepes with Vegetable Filling

by Editorial Staff

Summary

Prep Time 20 mins
Cook Time 25 mins
Total Time 1 hr 15 mins
Course Main Course
Cuisine European
Servings (Default: 2)

Ingredients

  • 250 g spelled flour
  • 250 g mineral water
  • 250 g soy milk (soy drink)
  • 2 tablespoon peanut oil or other vegetable oil
  • 1 teaspoon, leveled salt
  • 2 tablespoon soy flour
  • 10 large mushrooms
  • 50 g canned corn
  • 1 carrot (s)
  • 4 small spring onions
  • 1 clove garlic
  • 200 g spinach leaves, frozen
  • 4 tablespoon soy cream (soy cream cuisine)
  • nutmeg
  • salt and pepper
Vegan Crepes with Vegetable Filling
Vegan Crepes with Vegetable Filling

Instructions

  1. Mix the spelled flour, mineral water, soy milk, peanut oil, salt and soy flour to a thin dough, there should be no lumps. Then cover the dough and let it rest for at least half an hour.
  2. Then bake wafer-thin pancakes in a pan brushed with oil.
  3. For the filling, chop the mushrooms, carrots, spring onions and garlic into small pieces. Then fry all the ingredients in a large saucepan in a little oil and season with salt and pepper. Add the spinach and corn and let everything simmer over a low heat for about 5 - 7 minutes.
  4. Then remove the excess broth and season with nutmeg. Add the soy cream (if you don`t want to cook vegan, you can also use normal cream) and simmer for a minute.
  5. Put the filling on the finished pancakes, roll up and serve.

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