Vegetable Yoghurt carrot

by Editorial Staff

Summary

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast
Cuisine European
Servings (Default: 2)

Ingredients

  • 250 g natural yourt, 3.5%
  • 3 tablespoon quark, 20%
  • 1 medium carrot (s)
  • 1 piece (s) butter
  • 1 teaspoon, heaped honey, more liquid
  • 0.5 teaspoon ½ paprika powder, noble sweet
  • 1 piece (s) ginger, cm
  • 1 squirt lemon juice
Vegetable Yoghurt carrot
Vegetable Yoghurt carrot

Instructions

  1. Peel the carrot and grate finely on the vegetable slicer.
  2. Melt some butter in a coated pan, add the grated carrots, honey, paprika powder and a splash of lemon juice and simmer everything at a medium temperature until the carrots are cooked through. Set aside and let it cool.
  3. Now put the yoghurt, quark and pressed ginger in a blender, add the cold, prepared carrot rasps and puree everything until it is finely creamy. Fill into 2 glasses and either spoon immediately or cover with household foil and store in the refrigerator.
  4. The vegetable yogurt can be kept in the refrigerator for about 2 - 3 days.
  5. Vegetable yogurts are a nice change from fruit yogurts and are very trendy in the USA.

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