Vitamin Salad Smoothie

by Editorial Staff

Summary

Prep Time 10 mins
Total Time 10 mins
Course Drinks
Cuisine European
Servings (Default: 4)

Ingredients

  • 70 g lamb`s lettuce
  • 3 stalks basil
  • 1 banana (s)
  • 1 kiwi (s)
  • 300 ml orange juice, freshly squeezed
  • 0.5 tablespoon ½ lemon juice, freshly squeezed
  • 1 tablespoon oil
  • 1 pinch (s) salt
  • 1 piece (s) ginger, the size a nut
Vitamin Salad Smoothie
Vitamin Salad Smoothie

Instructions

  1. Wash the lettuce and basil. Chop the banana, kiwi and ginger into small pieces. Put together with the juices in a smoothie maker or chop with the hand blender for about 45 - 60 seconds.
  2. Then add oil and salt and mix again briefly.

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